SILENT DISCO YOGA
Stay tuned for upcoming events!
A unique and fun opportunity to gain a more profound depth of introspection during your practice with music and instructions given through your headphones.
SILENT
DISCO
YOGA &
Stay tuned for upcoming events!
A unique and fun opportunity to gain a more profound depth of introspection during your practice with music and instructions given through your headphones.
Embark on a journey of inner harmony joining this Silent Disco Yoga event! Immerse yourself in an experience where music and mindfulness unite. Join us for a unique and grounding session that will make you more focused than ever before.
Find your flow in silence.
How does it work?
Arriving at El Xalli you will receive your headset for the session followed by a short welcome, intro and intention setting as we will practice on the upper deck with amazing ocean and mountain sunset views.
The class starts with our yoga practice – a fluid vinyasa flow with music and the instructor’s guidance in your headphones (one channel only). The headphones provide a very private space that allows you to connect deeper inside and do your practice in your own little world.
As we get towards the end of the class we will switch it up with a short ecstatic dance session where you get to release any stress, build self confidence and increase awareness of your own body. You’ll have two-three different channels of music to choose from.
We’ll end with some stretches and a full moon meditation for shavasana!
Those who want to stick around after class we will move down to the bar and order drink and snacks (at your own expense).
The experience
Welcome & intro ✯ Sunset vinyasa flow ✯ Ecstatic dance ✯ Shavasana with full moon meditation in the dark ✯ Optional post practice drinks and snacks in the bar area.
Next event countdown!
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Teacher bio
Katrin Schiskin
Teaching since 2016, I’ve been a 500-hour certified yoga teacher, primarily working in the relaxed beach towns of El Tunco and El Zonte in El Salvador. My background as a gymnast has given me a solid foundation in both strength and flexibility, which I integrate into my teaching, often tailoring sessions to help students enhance their performance in other sports, in particular surfing because of the location where I teach.
I began my journey with a focus on vinyasa flow, drawn to its dynamic and creative sequences, which I still love to teach. However, over the years, my practice has expanded to include the more introspective styles of yin, restorative yoga, and meditation. The concept with the headphones also work very well with yin yoga for a deep, relaxing experience. Visit the Silent Yin page here for more information.
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Private silent events
Are you having an event and want to do something different? You can book private Silent Disco Yoga sessions for up to 18 participants.
Get a tailor-made, unique experience for yourself or your group!
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Contact
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