WELLNESS FOR MIND, BODY AND SOUL

Upcoming events

 

For the next full moon we meet for

Yin & Sound

February 1, 6pm

The studio at Balancé, El Tunco

Relaxing your body and mind with a deep yin and sound meditation practice. In this session we start with 45 min yin yoga with Katrin to soften up the body, followed by an hour of sound meditation led by Julian! A great session to set your full moon intentions.

More info and register

Group classes

Zonte Yoga at Garten Zonte

Monday, Wednesday & Friday
Vinyasa Flow, 5pm

Balancé in El Tunco

Thursday Yin Yoga, 6.30pm

OR book a private class here!

My background as a teacher

Teaching since 2016, I completed my primary 500-hours of training in India, where the depth of traditional practice continues to shape my teaching. I also trained in restorative yoga at the renowned Kripalu Center in Massachusetts — a space that awakened a quieter, more reflective layer of my path.

Expect creatively sequenced vinyasa flows when we move together — I love shifting perspectives and weaving in fluid, thoughtful transitions. My background as a former gymnast has given me a deep appreciation for alignment, strength, and flexibility in my flows.

I also hold space for yin or restorative yoga, both as a teacher and devoted practitioner, where breath and awareness meet in long, nourishing holds. As a daily meditator, I enjoy guiding practices that help others connect inward — whether in movement or stillness.

Classes can be offered in English, Spanish, or Swedish.

Let’s grow, ground, and glow — one breath at a time.

Read my blog post on when to activate your glutes in backbends and not.

Private classes

Are you in — or planning a trip to — the beaches of El Salvador? Let’s co-create a personalized yoga experience just for your needs. Some possibilities include:

  • Vinyasa Flow – Build heat and move with intention
  • Surfer’s Stretch – Refresh your body with some hip mobility and deep shoulder stretches
  • Yin / Restorative Yoga – Relax deeply with long, supportive holds
  • Silent Disco Yoga – Flow with music through wireless headphones in a fun, immersive experience

Not in El Salvador? I also offer online classes via Zoom so you can practice from anywhere in the world.

Contact me below with a few details about what you’re looking for, and we’ll find the best fit for you, your friends, your family, or your retreat group.

Contact